Tuesday, 24 November 2015

Vegan & Vegetarian Supplements and a tasty curry recipe!*

Vertese vegan supplements

As any vegan will tell you, as soon as you stop consuming animal products, everyone around you suddenly becomes a nutritionist. "Where do you get your protein / iron / vitamin X Y Z?" The truth is, if you're careful to get enough variety into your diet, a vegan lifestyle can provide 99% of the essential vitamins and minerals needed - the only one which is a bit more difficult is Vitamin B12. Whilst I drink plant milks fortified with B12, I always like to 'top up' with a vegan supplement.


Sunday, 22 November 2015

Hello, it's me

Me, my grandad, my cousins and my baby sister. Check out my bob!
It's been almost two months since I posted. Logging in to Blogger this morning I actually felt anxious, like there might be a popup shouting, "where on EARTH have you been?" When I'm in full-on blogging mode I put so much work into posts - setting up photography, uploading and editing photos, drafting a post, editing, scheduling, social media, not to mention the money I - all of us who blog - spend to keep content exciting and interesting. When I have to take time away I feel so guilty, and I feel like I owe you an explanation.
I don't tend to get too personal on here so, here it is, personal post alert.

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