Sunday, 12 June 2016

Fitness Blender's 4 Week Vegan Meal Plan - Week 1 Review

Fitness Blender 4 week vegan meal plan review

As I mentioned in my last post, I'm back on the workout wagon for summer and trying to lose some weight, tone up and get all-round healthier and stronger. For the past five weeks I've been following the Fitness Blender #FB30 Fat Loss Plan for Busy People. The plan is a mixture of high intensity interval training and strength training with some kickboxing and yoga / pilates thrown in. I've followed the Fitness Blender plans before and always found them to be incredibly effective, interesting and fun.
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